7 Acupressure Points to Help Relieve Stress and Headaches
7 Acupressure Points to Help Relieve Stress and Headaches Tweeter facebook Google Plus Reddit Highlights Acupressure is an ancient healing art using the fingers Acupressure on the hands and feet are called refloxology Tai Chong, Tai Bai, Li Nei Ting are some of the pressure points The times we live in, stress is inevitable. We get so caught up running various errands that we often neglect paying attention to our own health. We are constantly stuck to the screens and hardly find the time to engage in physical activities. As such health issues are bound to crop up, and the most common one is body pain. Since we can't and shouldn't be popping pills all the time, resorting to alternate healing seems like a good bet, such as acupressure. Acupressure is a technique where practitioners use their fingers , palms, elbows or feet , or special devices to apply pressure to various essential points of our body. Sometimes, acupressure also involves stretching o