Benefits and Disadvantages of Fruits
Benefits and Disadvantages of Fruits Introduction of Watermelon: Watermelon is a vine-like; beginning was originally from southern Africa. It is a large, sprawling anniversary bulb with coarse, bearded pinnately-lobed leaves and white to chicken flowers. It is developed for its comestible fruit, aswell accepted as a watermelon, which is a appropriate affectionate of drupe botanically alleged a pepo. The bake-apple has a banal harder rind, usually blooming with aphotic blooming stripes or chicken spots, and a juicy, candied autogenous flesh, usually abysmal red to pink, but sometimes orange, yellow, or white, with abounding seeds. There are 86 calories in one average watermelon. Nutrition in Watermelon: Following are some nutrition values found in medium Watermelon; Protein- 1.76 grams Fiber- 1.1 grams Potassium- 320 mg Magnesium- 29 mg Calcium- 20 mg Sodium- 3 mg Phosphorus- 31 mg Iron- 0.69 mg Vit